Welcome to Your Nourished Soul!
Your Nourished Soul’s essence is to offer all beings a "Notion of Wellness" for the mind, body and spirit through unique styles of Yoga, Art , Fitness and Dance classes plus other alternative modalities of wellness and joy.
Welcome To
Your Nourished Soul!
Alana Valentine is the Founder of YNS, 200 hour Certified Yoga Instructor, Certified Doula, Flexologist, Trauma Certified Yoga Therapist and the greatest gift, a Mother.
